RELAXGO RELAX.jpg

Calming Massage

What is a Calming massage?

 

While the goal of a lot of massages techniques is to have an overall calming effect on your body, Calming massage is specifically designed for that and that alone. One of two unique treatments to the Relaxgo app, Calming massage combines aspects from Swedish and Lymphatic drainage massages to create a soft pressure massage, that will help you to de-stress and unwind. 

What are the benefits of getting a Calming massage at home? 

As it combines a variety of different massage styles, with a Calming massage you will also reap the benefits from all three of those techniques. This includes but are not limited to:

 

Improves Sleep- Serotonin is key to anyone in search of healthy sleep patterns. It helps you to drop off more easily and to stay asleep. The benefit of having a Calming massage at home using Relaxgo, is that you don’t have to travel home at the end of your treatment. You can go straight to bed while being fully relaxed and ready for a good night of sleep.

 

Calms the Nervous System- Like many types of massage, Calming massage has a relaxing effect on your nervous system, as it causes the release of endorphins such as serotonin and dopamine.


Relieves Stress- Tense muscles are often a direct result of stress. Using the small circular movements of Swedish massage, Calming massage can help alleviate the tension, allowing the muscles to relax and thus reducing the physical stress on the body.

Frequently Asked Questions