Swedish Massage in Hong Kong

The pandemic has had us all a little stressed out. A Swedish massage offers you a wonderful relaxing and rejuvenating experience to escape from the stressful world in Hong Kong.


A Swedish massage is one of the most common types of massages you can get. It is a classic massage that helps to energize the body and improve overall health. Swedish massage is good for people who haven’t experienced any massages before. It involves actions like percussion, kneading, vibration, tapping and rolling. These gentle actions are so relaxing that you will not feel pain. Organic massage oil or lotion is used to protect the skin from friction. This is often the massage you will get in five star hotels and spas.


History and Development of Swedish Massage

Spa originated from the Latin phrase 'Salus per Aquam', meaning 'health from water'. Spa is named after the Belgian village in the Ardennes region, Spa (Walloon: Spå), inscribed for its famous mineral springs and its architectural testimony to the rise of European bathing culture in the 18th and 19th centuries. The ancient Romans discovered that hot mineral springs relieved their aches and pains.


The Swedish massage is based on the theory of western anatomy and physiology. A Swedish physiologist Pehr Henrik Ling, the father of Swedish massage, developed a chart called “Medical Gymnastics’’ that depicted the strokes and movements that massage therapists should perform on their customers. It was also named “Swedish Movements” and “Swedish Movement Cure”. Later, the Swedish Massage modality was invented around 1868 by another physiologist  Johann Georg Mezger. Swedish massage is also named as “Classic Massage” in the United States.

Benefits of Swedish Massage


A blissful blend of holistic therapeutic Swedish massage with firm deep-tissue sports massage can treat any areas of stress, pain or tension. Then finish with a calming combination of deeply relaxing full-body massage to alleviate stress for you to enjoy the complete, perfect pampering package. Research found that Swedish massage can help reduce stress and anxiety, it can help improve your sleep. Relaxgo is developed by qualified professionals to create the most effective and enjoyable experience.


Swedish massage can increase serotonin, dopamine and oxytocin, which help to elevate your mood and general well-being. The initial movements and strokes are soft and gentle. The strokes get harder and more focused on stressed deep tissue. Swedish massage is effective in releasing and removing muscle toxins. The massage techniques improve blood circulation. Swedish massage also helps to drain the lymph nodes which can help improve your immune system.


The benefit of having a Swedish massage at home is that you don’t have to head out into a busy world afterwards. You can go to bed or have dinner immediately. If you have any injuries or sickness that will cause you pain or discomfort during the Swedish massage, please tell the massage therapist before it starts.


Swedish Massage is a Great Start to Wellness


We believe wellness in everyone and a Swedish massage is a good start to reduce your stress and calm your nerves. Reap the benefits from booking in, leave feeling refreshed, in good spirits and ache free. Why not do something for yourself or treat someone special with a Swedish massage? You will be amazed at how a Swedish massage can do to your mind and body. Self care comes in many forms and Swedish massage is just one of them. We can’t wait to see you again for another amazing Swedish massage experience. What are you waiting for? Book a Swedish massage now! Each appointment is tailored to your needs. The massage therapist can adjust pressure, pace, and technique individually and even target particular pain points.


Most people get ready for Christmas early, so why not treat your lovely friends and family with a relaxing Swedish massage to help unwind after the busy Christmas period? The benefits of a regular Swedish massage is endless and personally I could not live without it. Look after your body and your body will look after you. Having a Swedish massage is a great start! If you are not sure which one to choose, we are happy to answer any of your questions.

Swedish Massage in Hong Kong - Frequently Asked Questions